Body Composition
Scan
Scan Price - 55 euros for the first scan
All future scans are then 20 euros
A body composition scanner is a tool that measures the percentage of fat, muscle, and bone in a person's body. It provides a comprehensive picture of a person's overall health and can be used to assess the risk of various diseases such as diabetes, heart disease, and osteoporosis.
One of the most significant benefits of a body composition scanner is its ability to accurately determine the amount of body fat a person has. High levels of body fat have been linked to a range of health problems, including heart disease, stroke, and certain cancers. By accurately measuring body fat, individuals can make more informed decisions about their diet and exercise routines, and work towards maintaining a healthy body weight.
Additionally, a body composition scanner can provide valuable information about muscle mass. Maintaining muscle mass is crucial for overall health and is especially important as we age. Loss of muscle mass can lead to weakness, poor balance, and increased risk of falls. By monitoring muscle mass, individuals can take proactive steps to maintain or increase their muscle mass through regular exercise and proper nutrition.
Overall, a body composition scanner is a valuable tool for assessing and maintaining overall health. It can provide valuable insights into a person's body composition and help individuals make informed decisions about their health and wellness.
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Muscle Mass
Building muscle is essential for overall health and well-being. Strong muscles support the body's structure, promote good posture, and help prevent injury. Additionally, muscle tissue is metabolically active and burns more calories than fat which can aid in weight management. as we age, muscle mass naturally decreases, leading to weakness and loss of function. Regular resistance training can slow this process and maintain muscle mass, allowing for a higher quality of life. So, whether you're and athlete or simply looking to improve your health, building muscle should be an important part of your fitness routine.
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Fat Mass
Reducing body fat mass is crucial for maintaining good health. Excess body fat can increase the risk of several health problems, including heart disease, type 2 diabetes, and certain cancers. Furthermore, carrying excess weight can put strain on joints, leading to pain and decreased mobility. By reducing body fat mass through a healthy diet and regular exercise, individuals can improve their overall health and reduce the risk of chronic diseases. Additionally, a lower body fat percentage can improve physical performance and body composition, leading to increased confidence and quality of life.
Visceral Fat
Reducing and controlling visceral fat is essential for maintaining good health. Visceral fat is the fat that surrounds organs in the abdominal cavity and is linked to a higher risk of several health problems, including heart disease, type 2 diabetes, and certain cancers. By reducing and controlling visceral fat through a healthy diet and regular exercise, individuals can improve their overall health and reduce the risk of chronic diseases. Additionally, a lower level of visceral fat can improve physical appearance and self-esteem, leading to increased confidence and quality of life.