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Personal Training 

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Investing in personal training is one of the smartest choices you can make because it delivers expert guidance, efficient workouts, and a tailored plan that accelerates results while reducing risk of injury. A trainer translates your goals into proven, measurable steps, keeps you accountable when motivation wanes, and adapts your program as you progress so every session moves you forward. Beyond short-term gains in strength, endurance, and confidence, consistent coaching builds lasting habits, improves overall health, and saves time and costly setbacks making personal training not just an expense but a high-return investment in your future wellbeing and performance.

Coaching Sessions Packages

Consultation / Single Session
95 Euros

Popular 20 Sessions
1500 Euros

75 Euros per session
Payment can be made in 2 installments
Min 2 times per week

Beginner 5 Sessions
450 Euros

90 Euros per session 

Elite 30 Sessions
2100 Euros

70 Euros per session
Payment can be made in 2 installments
Min 3 times per week
Full Access online Platform

Kick Starter 10 Sessions
850 Euros

85 Euros per session
Min 2 times per week

Social Media Add-On

Adds 1 extra session to your current package

It was during June 2022 that I decided to consult Coach T. I knew him since the time we were playing rugby together and he has always been a strong intelligent, and generous player.

 

Therefore, I was in a certain way expecting the same qualities from him as a personal trainer. My situation was in a certain way particular: even if not completely out of shape. was overweight, prone to the stress and I was following a self-training regime that was not balanced (not continuous, sometimes too heavy and prone to muscle pain and some injuries). T helped me in designing my journey. Step by step training with him I saw a valuable increase of my fitness levels and stamina. After 10 months of training with T more in detail I noticed very good results in terms of weight loss, muscle mass increase and general fitness level gains (and all these benefits without pains or injuries!!!!).

 

Nevertheless, the most amazing results have been the mental ones that allowed me to be more confident, happier, less stressed in all the aspects of my life. To be fair there is a downturn: training at 6.00 am is not always pleasant, but as it is said "no pain, no gain" :-D.

 

Last but not least, I am very grateful to T. for letting me understand, through his coaching, that the most important aspect of training is not about the results, but rather it is about the joy and the trust in the process each day. Thank you T. for all of these moments and more.

Riccardo

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